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- file:资源说明.txt
- file:024.背部-进阶版高位下拉训练动作讲解.mp4
- file:026.7.背部课程背部-器械划船训练动作讲解固定器械划船.mp4
- file:029.背部-上背部刻度动作建议.mp4
- file:020.背部-正确认识背部训练.mp4
- file:011.腿部-杠铃深蹲动作总结.mp4
- file:003.胸部训练组间的胸肌收缩动作.mp4
- file:007.胸部-蝴蝶机夹胸动作讲解.mp4
- file:034.肩部-小龙门架三角肌后束训练.mp4
- file:陈康2020年训练课程1.mp4
- file:08.俯身腿弯举训练动作讲解.mp4
- file:05.杠铃硬拉训练建议.mp4
- file:02.深蹲必备装备介绍.mp4
- file:康神说腿部训练.mp3
- file:康神说生长激素和胰岛素.mp3
- file:二头弯举学员动作纠正.mp3
- file:肱二头肌讲解.mp3
- file:快碳和慢碳.mp3
- file:康神举例王华老师说饮食.mp3
- file:康神说维生素C,B6,B12.mp4
- file:陈康说用药.mp4
- file:康神说三大宏量营养素.mp4
- folder:全套训练课程
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- folder:陈康
- folder:IFBBPro古典·陈康·背部训练进阶课程
- folder:2020陈康训线上课程
- folder:2023陈康-胸部进阶训练
- folder:IFBB陈康健美训练营线下录像
- folder:康神.mp4等多个文件
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